NATURAL FOOD REMEDIES FOR IMMUNITY & ENERGY

UNDERSTAND HOW YOU CAN REALLY ACQUIRE AIDS & WHAT YOU CAN DO TO OVERCOME! Please Help Get The Word Out & Save Friends!

We are more vulnerable to smaller microbes (bug appearance) than outside bugs like the “Kissing bug”, Rocky Mountain Tick, mosquitos, etc.than we comprehend.  Many people survive their bites while others suffer shock or potential death. Most likely, it is best that we only see what they do or we would become very distressed. The primary determinant of immune potency is whether your immune system is capable of protecting you or is it sub performing.Our immunity function is not only a protection against these intruders but also vital in supporting our body’s reservoir of energy.

Did you know that we all walk around with many bacteria, virus and microbes. When our Immunity is Strong, then all the microbes don’t stand a chance. Don’t wait to give them a chance! Now, before it becomes serious!

The energy and natural balance re-established through 100% natural proven remedies are available in your kitchen. If you have AIDS then this process will take a little time to get comfortable with. Understand the condition took awhile to get to this stage, so the solution needs time to be worked on until your immune system wins, reconstructs, managing all your internal soldiers (T cells, White cells, Red cells) into a “Shock & Awe” victory. There are specific foods and herbs that increase soldier growth dramatically while strengthening their function.

Beneath you will discover essential information and entrée to a natural, thriving method to re-establish your body systems to optimize your body’s immunity.  

THE AIDS DIET- FOODS THAT ARE GOOD FOR YOU & FOOD TO AVOID

It is very important understand the reason behind this condition and what led to the eventual downfall of the human body. Typically, a client’s history will show that he/she became involved in behavior that is conducive to imbalance. The imbalance will cause the physical abnormalities that correspond to a specific body type. The principal constitution sub-types are not difficult to understand. There are 6 basic types:

cold <———————–> hot
damp <———————-> dry
deficient <——————> excess

Usually, all of us fall into one body type. Those in good health will sustain or reside in the center of each of these constitutions.

• For example, (1), A well individual will sustain his body temperature, neither too warm or too cool, ideal would be slightly neutral.
• Secondly, (2), the damp type has a system that has difficulty eradicating excess fluids which the person would benefit by eating diuretic foods
• Thirdly, (3), a deficient person needs to be determined what she is deficient of. Is it vitamins, minerals, energy, sleep, disregarding foods and variety that would assist balance, etc.

The primary goal is to move your constitution to the center or neutral. This is where healing takes place. Additionally, a successful outcome requires a patient to take responsiblity and consciously involved in their treatment.

Here is where the master herbalist, specializing in traditional Chinese  medicine, focusses because 90% of all imbalance stems from what we are putting in our mouths. Either it is too much of one food or foods from one constitutional type. I recommend you consult a master herbalist with more than 10 years experience that is trained in assessing your constitution.

For a extensive list of foods that benefit the typical AIDS constitution, click on the link below.  

GET YOUR LIFE BACK OR EVEN PREVENT AIDS FROM GETTING A FOOTHOLD!

There is a master (AIDS herbs) formula that improves 20 ailments. For more in-depth info on how to correct these conditions, Go To: IMMUNITY FOR AIDS People 

Thousands of years of treatment using this formula (aids herbs) prove the benefit. Asian Medicine physicians have observed, with their clients, the benefits. 

The cause of anxiety is well established. When enough stress is presented to the physical-mental-emotional body, nervous behaviors are likely to surface. Excessive concern and thought may disturb initial stages of restful sleep. When the internal organs do not have enough energy then they will create disturbing sensations such as palpitations, spasms, high blood pressure, restless leg, etc. owing to energy absence. Take care of yourself, remove distractions from rest, exercise, be around caring people until you can master the challenges you are confronted with. Eat nutritious food and take natural herbs that don’t add to the imbalance but rather help in re-establishing your center. Consider working with a counselor/pychotherapist to find alternatives to your current anxiety management strategies. 

Here is a key element. Food choices which reduce the pre-condition for anxiety symptoms. 

ANXIETY FREE DIET 

Foods to Counter Anxiety: Apricot, Cherry, Date, Fig, Grape, Grapefruit, Olive, Papaya, Peach, Strawberry, Tomato, Beet, Button mushroom, Cabbage, Carrot, Celery, Chard, Cucumber, Eggplant, Kuzu, Lettuce, Potato, Shitake mushroom, Spearmint, Squash, Sweet Potato, Yam, Almond, Chestnut, Coconut, Sesame seed/oil, Sunflower seed, Amasake, stevia, Agave nectar, Ganoderm, Dill, Basil, Mulberry, Lemons, Brown rice, Oats, Ghee, Green tea

Foods to Avoid: Beef, Tofu, Tempeh, Soy milk, Spinach, Miso, Asparagus, , Millet, Salt, Seaweed, Tangerine, Pinenut, Persimmon, Pear, Honey, Sugar, Oyster, Clam, Mussel, Pork, Peanut

Processed Foods to Avoid: Artificial Sweeteners, Coffee, Wine (beyond 1 oz. per day), Baked Beans (sugar), Baked Goods (doughnuts, cakes contain excess trans fats, sugars), Breakfast Cereals (sugar, processed grain, low nutrition), Campbell’s Condensed Soups (hi sodium), pot pies (hi calory/fat), Genetically Modified Organism (GMO) foods, Hotdogs (unknown ingredients, sodium nitrate), Luncheon Meats (too many additives, sodium nitrate), Margarine (highly toxic), Ramen Noodles (no nutrients, excess sodium), Refined Vegetable Oils (corn, cottonseed, soybeans, safflower seeds and canola), Saltines (excess carb & sodium), Sausages & cured meats (too many additives, sodium nitrate), White & Wheat bread (no nutrition), White Pasta (extremely hi carb & sodium), White Potatoes (solanine-calcium depletion & arthritic pain), Chips & French fries, Cocktails (excess sugar/liver toxicity), Fruit Juice (loaded w/ sugar), Fruit Smoothie (loaded w/ syrup, make your own), Dairy products except goat’s milk (pure mucous), Sodas (removes rust from metal, excess carbon dioxide, imbalances digestive system), Excessive Protein (loss of calcium, damages kidneys)

When I had an anxiety attack, I didn’t know about nutrition and herbology and at that time, I could not imagine that traditional Chinese herbs would have been effective with other modalities of treatment. In a stressed-out condition, there is a need for quick and strong relief. Longevity is founded on healthy foods, herbs and natural medicinal approaches to health and balance.

Individual Constitution will affect outcomes from all foods. For instance, a person that has a cold constitution should not eat foods that make the body colder. If a person does then pain will present in the place where cold is sensed. Body function becomes sluggish. But in general the above selection benefits most people. If you want to get customized then I would suggest contacting, specifically, an Asian Medicine Herbalist. Notice I didn’t say accupuncturist. It is very important to find someone who specializes in Chinese herbs or herbology  and food therapy regarding customized food and herb strategies.   

Anxiety relief can be found naturally with food therapy & traditional Chinese herbs.

The cause of anxiety is well established. When enough stress is presented to the physical-mental-emotional body, nervous behaviors are likely to surface. Worry and excessive thought can interfere with preparation of rest and sleep. Internal organs deficient of energy will present with a long list of imbalancing symptoms such as high blood pressure, spasms, palpitations, restless leg and insomnia, etc. attributable to energy deficiency. Take care of yourself, remove distractions from rest, exercise, be around caring people until you can master the challenges you are confronted with. Eat nutritious food and take natural herbs that don’t add to the imbalance but rather help in re-establishing your center. Consider working with a counselor/pychotherapist to find alternatives to your current anxiety management strategies. 

Here is a key element. The best foods for lessening the anxiety symptoms. 

ANXIETY FREE DIET 

Foods to Counter Anxiety: Apricot, Cherry, Date, Fig, Grape, Grapefruit, Olive, Papaya, Peach, Strawberry, Tomato, Beet, Button mushroom, Cabbage, Carrot, Celery, Chard, Cucumber, Eggplant, Kuzu, Lettuce, Potato, Shitake mushroom, Spearmint, Squash, Sweet Potato, Yam, Almond, Chestnut, Coconut, Sesame seed/oil, Sunflower seed, Amasake, stevia, Agave nectar, Ganoderm, Dill, Basil, Mulberry, Lemons, Brown rice, Oats, Ghee, Green tea

Foods to Avoid: Beef, Tofu, Tempeh, Soy milk, Spinach, Miso, Asparagus, , Millet, Salt, Seaweed, Tangerine, Pinenut, Persimmon, Pear, Honey, Sugar, Oyster, Clam, Mussel, Pork, Peanut

Processed Foods to Avoid: Artificial Sweeteners, Coffee, Wine (beyond 1 oz. per day), Baked Beans (sugar), Baked Goods (doughnuts, cakes contain excess trans fats, sugars), Breakfast Cereals (sugar, processed grain, low nutrition), Campbell’s Condensed Soups (hi sodium), pot pies (hi calory/fat), Genetically Modified Organism (GMO) foods, Hotdogs (unknown ingredients, sodium nitrate), Luncheon Meats (too many additives, sodium nitrate), Margarine (highly toxic), Ramen Noodles (no nutrients, excess sodium), Refined Vegetable Oils (corn, cottonseed, soybeans, safflower seeds and canola), Saltines (excess carb & sodium), Sausages & cured meats (too many additives, sodium nitrate), White & Wheat bread (no nutrition), White Pasta (extremely hi carb & sodium), White Potatoes (solanine-calcium depletion & arthritic pain), Chips & French fries, Cocktails (excess sugar/liver toxicity), Fruit Juice (loaded w/ sugar), Fruit Smoothie (loaded w/ syrup, make your own), Dairy products except goat’s milk (pure mucous), Sodas (removes rust from metal, excess carbon dioxide, imbalances digestive system), Excessive Protein (loss of calcium, damages kidneys)

When I had an anxiety attack, I didn’t know about nutrition and herbology and at that time, I could not imagine that traditional Chinese herbs would have been effective with other modalities of treatment. With prolonged stressed, it is essential that people get access to effective and powerful aids. But in the long run, healthy foods and natural approaches to health are very useful in reaching balance.

Individual Constitution will affect outcomes from all foods. For instance, a person that has a cold constitution should not eat foods that make the body colder. If a person does then pain will present in the place where cold is sensed. Body functions will slow in pace. But in general the above selection benefits most people. To become healthy, it is highly recommended to meet with an Asian medicine-Master Herbalist who will provide a customized assessment. Understand, I am not selecting accupuncturists. It is very important to find someone who specializes in Chinese herbs or herbology  and food therapy regarding customized food and herb strategies.   

Anxiety relief can be found naturally with food therapy & traditional Chinese herbs.
  

What is constipation?

There are 4 basic types of constipation described are:

• infrequent stools
• hard stools
• difficulty passing stools (straining)
• sense of incomplete emptying after a bowel movement.

The rationale following each one of these “types” of constipation is dissimilar, and the method for each requires customization. Constipation can be followed by diarrhea. This pattern has been associated with the more serious condition of irritable bowel syndrome (IBS). And the most serious case of constipation is complete impaction, where stool hardens in the rectum and no passage of stool results.

As we age, our bowel movement reduce. While most people have a bowel movement once a day, slightly less than 50% of the adult population seem to enjoy the regular pattern. The other half are irregular and do not have bowel movements every day.

Quick Constipation Assessment 

• Healthy bowell movement: regular daily bowel movement.
• Constipation is considered a real problem when there are fewer than three bowel movements per week.
• At what time, constipation is critical; people will experience less than one bowel movement per week.

Medical specialists embrace the point that there is no medical explanation to having a bowel movement daily. Additionally, they have determined not having a bowel movement for 2-3 days does not cause discomfort, only mental concern for some people. Medical researchers and doctors support there is no evidence that “toxins” accumulate when bowel movements are infrequent or that constipation leads to cancer. This statement is contrary to natural and Chinese herbs practitioner(s). However, the discomfort needs be resolved and the most effective source of relief and correction comes Chinese herbs for constipation.

It is important to discern acute (recent onset) constipation from chronic (long duration) constipation. You need to approach your health practitioner with your constipation concerns regarding the following:

• Acute constipation needs immediate assessment because a serious medical illness may be the underlying cause (e.g., tumors of the colon).
• Additionally, constipation needs to be assessed if it occurs with serious symptoms such as rectal bleeding, abdominal pain and cramps, nausea and vomiting, and involuntary weight loss.
• In comparison, the assessment of chronic constipation may not need attention, especially, if simple aid brings relief.

OK! THE NATURAL MEDICINE EXPLANATION 

WHAT IS THE UNDERLYING CAUSE OF CONSTIPATION & WHAT NEEDS TO BE DONE TO CORRECT THE IMBALANCE?

While the medical model describes and defines the condition of constipation, it is not clear what the underlying causation is. To say there is an inflammation or infection behind constipation may fall short for our purposes. Though there may be inflammation, its important to understand the precondItion and unseen phenomena creating this toxic condition.

The comparison of weather and condition will provide us the understanding of what is happening with constipation. At what time, its hot and dry, we have a desert environment. What occurs is that all elimination dries up. When the environment is cold and damp then the condtions are boggy-everything is moist. When these conditions occur in the elimination tracts, then our fecal matter is transformed. If our descending colon and rectum are too warm then it dehydrates our elimination. The result is that it becomes dry and hardened. It also slows down due to excess friction and lack of lubricating mucous. Chinese herbs for constipation will counter the above conditions.

FOOD THERAPY FOR CONSTIPATION

To counteract this drying process, ingest cooling food and herbs. Nutritional Food therapy such as: salads, green beans, spinach, etc. and cooling fruit like melons,pineapple, etc. 

 Chinese herbs for constipation and eating a diet that cools the lower colon will change the sufferer back to a regular status within 24-72 hours. 

Allergy Foods to Increase & Avoid in Your Diet

The foods below are recommended because they alleviate excess mucus production and obstruction in the channels (energy and circulation). Due to this clogging function, disruption occurs in the detoxing organs as well as the channels for eliminating the excess in food and toxins. This dietary regimen and Chinese herbs for allergies will help to alleviate the condition. The foods below do not contribute to allergic reaction. The foods thereafter have been shown to result in allergy conditions.

• Foods: bee pollen, honey, citrus seed, protein foods (small amount, often), onions, sprouted wheat, sprouted legumes, sprouted seeds, micro-algae, chlorophyll-rich foods, cereal grasses, liver support foods/herbs,
• Drinks: Almond milk, Herb teas (no lemon or orange), Pure fruit juices without sugar or additives (dilute 50:50 with water), Roasted grain beverages may be used as coffee substitutes, Seltzer (salt free), Soy milk without corn oil, Spring water in glass bottles
• Cereals: Oatmeal, Oat bran, Cream of rye, Puffed rice and millet, Diluted apple juice, apple slices, and nuts go well on cereal. Ingest soymilk but not included with corn oil or almond milk.
• Grains and flour: Bean flour, Buckwheat flour, 100% buckwheat soba noodles, Cooked whole gains, such as oats, millet, barley, buckwheat groats (kasha), rice macaroni, spelt (flour and pasta), brown rice, amaranth, quinoa, rice, or millet breads (that contain no dairy, eggs, sugar, or wheat), Potato flour, 100% rice cakes, Rice crackers, Rice flour, 100% rye or spelt bread with no wheat, Rye crackers, Soy flour
• Legumes: Black beans, Chickpeas, Kidney beans, Lentils, Navy beans, Peas, Soybeans, String beans, Tofu, Dried beans should be soaked overnight. Empty off the water and wash just prior to cooking. Canned beans frequently include extra sugar and/or additional likely allergens. Some cooked beans packaged in glass jars, and sold at health food stores, contain no sugar.
• Nuts and seeds: Nuts and seeds, either raw or roasted, without salt or sugar, Nut butters from health food stores or from fresh ground nuts (such as almond butter, cashew butter, walnut butter, sesame butter, and sesame tahini)
• Oils: Use cold-pressed or expeller-pressed oils (available from health food stores), as they are safer for the heart and blood vessels. Stay away from vegetable and corn oil from undefined sources since this is typically corn oil. Flaxseed (edible linseed) oil, Olive oil, Peanut oil, Safflower oil, Sesame oil, Soy oil, Sunflower oil
• Protein: tuna, salmon, and other Fresh fish, Lamb, Poultry and fowl
• Vegetables: All vegetables except corn are generally acceptable. Tomatoes can cause imbalance for some individuals and in this case should be avoided.

Some people suffer from specific areas of congestion (Chinese herbs for allergies) such as post nasal drip, ear wax build-up, excess throat phlegm, etc. Herb remedies will supplement the recommendation above, so aid can be attained. Nevertheless, ultimately, nutrition, is how the obstruction came about and food remedies is surely one of the best methods to regain your health.   

AVOID THE FOLLOWING FOOD:

• Peanuts are a common food allergen and should be avoided, along with peanut butter
• Canola oil (rapeseed)
• Lack of dietary changes will yield allergic conditions
• Excess consumption of food, This variable is determined by the individual’s current detox function.
• Glucan sensitive foods based on wheat (not every has this issue)
• Deadly Nightshade plants (tomatoes, egg plant, potatoes) minority suffer from this sensitivity.
• Sugars
• Excitotoxins (most sugar replacements except stevia, Agave nectar, etc.)
• Incomplete foods or Non-whole foods
• Breads made from flour as opposed to complete whole grain bread

As an individual becomes more toxic or builds up excess obstructive components in the body then the allergic conditions tend to increase unless you reverse the toxic pattern. Give your body some time until balance is anchored once again. When this diet does not move the body quick enough into balance then Chinese herbs for allergies for elimination may be of benefit.