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‘allergy’

Is It Possible to Eliminate Sinus and Allergy Symptoms?

Tuesday, March 2nd, 2010

Many people suffer from allergy symptoms or chronic sinus problems. This type of suffering can vary from mildly irritating to something approaching agonizing.

.Often times people end up taking lots of medication and find that over time, the medication helps less. Surgery could become the final solution for some people. Even mushrooms have been known to grow inside sinus cavities

However, except for the case of the mushroom, there is another option to consider. Many people have used nasal or sinus irrigation to overcome their allergy or sinus conditions. Some people are able to reduce the amount of medication they are on. Others can actually eliminate the need for medication completely.

Some people have been able to avoid surgery too! Can you imagine introducing a fairly simple routine into your daily life and finding that it greatly relieves your suffering? There is real cause for celebration there.

Personally, I have been fortunate in that I do not suffer from allergy or sinus problems. However, I did have terrible head cold symptoms once. This was bad enough that I was unable to sleep. I tried nasal irrigation at that point. I performed nasal / sinus irrigation several times in a row. Finally, I was able to get some relief and get back to sleep!

I was so uncomfortable and the irrigation brought so much relief. I was very happy.

There are different ways to irrigate the sinus passages, there are Netti pots, squeeze bottles and my favorite:  the Hydro Pulse device. 

Whichever method you utilize, you might be able to find relief, reduce meds or avoid surgery.

Disclaimer: This article is for information and entertainment purposes only. It does not intend to render advice, diagnosis or treatment. If you have or think you might have gum disease or any other health problem, visit your periodontist or physician for advice, diagnosis and treatment. The USFDA has not evaluated statements about products in this article.

Is It Possible to Eliminate Sinus and Allergy Symptoms?

Monday, March 1st, 2010

Many people suffer from allergy symptoms or chronic sinus problems. This type of suffering can vary from mildly irritating to something approaching agonizing.

.Often times people end up taking lots of medication and find that over time, the medication helps less. Surgery could become the final solution for some people. Even mushrooms have been known to grow inside sinus cavities

However, except for the case of the mushroom, there is another option to consider. Many people have used nasal or sinus irrigation to overcome their allergy or sinus conditions. Some people are able to reduce the amount of medication they are on. Others can actually eliminate the need for medication completely.

Some people have been able to avoid surgery too! Can you imagine introducing a fairly simple routine into your daily life and finding that it greatly relieves your suffering? There is real cause for celebration there.

Personally, I have been fortunate in that I do not suffer from allergy or sinus problems. However, I did have terrible head cold symptoms once. This was bad enough that I was unable to sleep. I tried nasal irrigation at that point. I performed nasal / sinus irrigation several times in a row. Finally, I was able to get some relief and get back to sleep!

I was so uncomfortable and the irrigation brought so much relief. I was very happy.

There are different ways to irrigate the sinus passages, there are Netti pots, squeeze bottles and my favorite:  the Hydro Pulse device. 

Whichever method you utilize, you might be able to find relief, reduce meds or avoid surgery.

Disclaimer: This article is for information and entertainment purposes only. It does not intend to render advice, diagnosis or treatment. If you have or think you might have gum disease or any other health problem, visit your periodontist or physician for advice, diagnosis and treatment. The USFDA has not evaluated statements about products in this article.

Will You Pass This By As Unimportant? Allergy Diet Secrets!

Monday, December 21st, 2009

Allergy Foods to Increase & Avoid in Your Diet

The foods below are recommended because they alleviate excess mucus production and obstruction in the channels (energy and circulation). Due to this clogging function, disruption occurs in the detoxing organs as well as the channels for eliminating the excess in food and toxins. This dietary regimen and Chinese herbs for allergies will help to alleviate the condition. The foods below do not contribute to allergic reaction. The foods thereafter have been shown to result in allergy conditions.

  • Foods: bee pollen, honey, citrus seed, protein foods (small amount, often), onions, sprouted wheat, sprouted legumes, sprouted seeds, micro-algae, chlorophyll-rich foods, cereal grasses, liver support foods/herbs,
  • Drinks: Almond milk, Herb teas (no lemon or orange), Pure fruit juices without sugar or additives (dilute 50:50 with water), Roasted grain beverages may be used as coffee substitutes, Seltzer (salt free), Soy milk without corn oil, Spring water in glass bottles
  • Cereals: Oatmeal, Oat bran, Cream of rye, Puffed rice and millet, Diluted apple juice, apple slices, and nuts go well on cereal. Ingest soymilk but not included with corn oil or almond milk.
  • Grains and flour: Bean flour, Buckwheat flour, 100% buckwheat soba noodles, Cooked whole gains, such as oats, millet, barley, buckwheat groats (kasha), rice macaroni, spelt (flour and pasta), brown rice, amaranth, quinoa, rice, or millet breads (that contain no dairy, eggs, sugar, or wheat), Potato flour, 100% rice cakes, Rice crackers, Rice flour, 100% rye or spelt bread with no wheat, Rye crackers, Soy flour
  • Legumes: Black beans, Chickpeas, Kidney beans, Lentils, Navy beans, Peas, Soybeans, String beans, Tofu, Dried beans should be soaked overnight. Empty off the water and wash just prior to cooking. Canned beans frequently include extra sugar and/or additional likely allergens. Some cooked beans packaged in glass jars, and sold at health food stores, contain no sugar.
  • Nuts and seeds: Nuts and seeds, either raw or roasted, without salt or sugar, Nut butters from health food stores or from fresh ground nuts (such as almond butter, cashew butter, walnut butter, sesame butter, and sesame tahini)
  • Oils: Use cold-pressed or expeller-pressed oils (available from health food stores), as they are safer for the heart and blood vessels. Stay away from vegetable and corn oil from undefined sources since this is typically corn oil. Flaxseed (edible linseed) oil, Olive oil, Peanut oil, Safflower oil, Sesame oil, Soy oil, Sunflower oil
  • Protein: tuna, salmon, and other Fresh fish, Lamb, Poultry and fowl
  • Vegetables: All vegetables except corn are generally acceptable. Tomatoes can cause imbalance for some individuals and in this case should be avoided.

Some people suffer from specific areas of congestion (Chinese herbs for allergies) such as post nasal drip, ear wax build-up, excess throat phlegm, etc. Herb remedies will supplement the recommendation above, so aid can be attained. Nevertheless, ultimately, nutrition, is how the obstruction came about and food remedies is surely one of the best methods to regain your health.   

 

AVOID THE FOLLOWING FOOD:

  • Peanuts are a common food allergen and should be avoided, along with peanut butter
  • Canola oil (rapeseed)
  • Lack of dietary changes will yield allergic conditions
  • Excess consumption of food, This variable is determined by the individual’s current detox function.
  • Glucan sensitive foods based on wheat (not every has this issue)
  • Deadly Nightshade plants (tomatoes, egg plant, potatoes) minority suffer from this sensitivity.
  • Sugars
  • Excitotoxins (most sugar replacements except stevia, Agave nectar, etc.)
  • Incomplete foods or Non-whole foods
  • Breads made from flour as opposed to complete whole grain bread

As an individual becomes more toxic or builds up excess obstructive components in the body then the allergic conditions tend to increase unless you reverse the toxic pattern. Give your body some time until balance is anchored once again. When this diet does not move the body quick enough into balance then Chinese herbs for allergies for elimination may be of benefit.


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